Walking for Wellness

Why should you walk?

Walking can improve your health. It is a form of aerobic activity, which means it increases your heart rate for an extended time. 
 

Walking Meetings? 

3 Reasons to work them into your schedule

1. Can make you more productive

2. Can help you de-stress

3. Can increase energy and focus

Elementary Walking Routes

Elementary Route .20 miles
Elementary Route .51 miles
Elementary Route .68 miles
Elementary Route .91 miles
Elementary Route 1.12 miles
 

Secondary Routes

Secondary Route .32 miles
Secondary Route .60 miles
Secondary Route .82 miles
Secondary Route .92 miles
Secondary Route 1.19 miles